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Sunflower Seeds :

Sunflower Seeds Online, Buy sunflower seeds online at premium quality and best lowest price shop India. We are selling through online sunflower seeds online all over India. Known as the fruit of the sunflower, sunflower seeds are the edible seed of this daisy family flower. These seeds are most commonly eaten whole as a snack roasted, dusted, or raw. Food For Life uses organic sunflower seeds and organic sunflower oil to create nutritionally rich breads and English muffins. It is rich in proteins which help in keeping your joints strong and aid in weight loss. Sunflower seeds are a perfect example of this. However, look further into their alimentary worth and you will find an endless list of benefits.

Healthy foods: sunflower seeds :

1.Improves Heart Health.
2. Reduces Inflammation.
3. Can Reduce Blood Sugar.
4. Improves Bone Health.
5. Lowers “bad” cholesterol.
6. Support our Nervous System.
7. Can prevent onset of Chronic Disease.
8. Great for our Bones.
9. Allows for Muscle Contraction.
10. Heart Healthy.

Sunflower Seeds are considered to be the best whole food source of Vitamin E, an antioxidant that helps protect cell membranes, brain cells, and lower the risk for chronic diseases. Sunflower seeds offer two times more protein than walnuts and pecans, and six times more Vitamin E than peanuts. Phytochemicals found in sunflower seeds promote cognitive functions and lower bad cholesterol. Naturally occurring chemical compounds found in sunflower seeds inhibit the growth of cancer cells and help fight colon, prostate and breast cancer. Sunflower seeds are chock full of micronutrients like iron that help transport oxygen from the lungs throughout the body. The magnesium found in sunflower seeds is believed to help sooth nerves, easing away stress and relieving migraines. Sunflower seeds offer all kinds of health benefits, and they can be consumed in many different ways. Spread some sunflower seed butter on a slice of toast, use sunflower seed oil as the base of a salad dressing or incorporate sunflower milk into a baking recipe. No matter how you use it, your body will be sure to take advantage of the following nutrients.