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Product Name: Pistachios (Pista) Buy Pistachios (Pista) Online from SPS brands, Whole Sale Price at Online Retail Shop We Ship All Over India. Other Names are Pistachios (Pista)
The pistachio, a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. Pistacia vera often is confused with other species in the genus Pistacia that is also known as pistachio.What Are Pistachios?
Also called pista4 or green almond,5 pistachio (Pistacia vera) is a type of nut that comes from a deciduous tree believed to have originated from Central Asia,6 although it has been found growing in western Asia, Asia Minor, as well as in India and Pakistan. The plant is a member of the Anacardiaceae family and is a close relative of mangoes, cashews, sumac and poison oak.7
While there are at least a dozen species of Pistacia, only P. vera produces the large pistachio nuts that are deemed acceptable for commerce.8 Today, top commercial growers of pistachio include Italy, Greece, Australia, Turkey, Syria, and the U.S.9
One fun fact about pistachios: While they’re often referred to as “nuts,” they’re technically seeds.10 Pistachio fruits, which are drupes measuring 1.5 to 2 centimeters long, grow in clusters, similar to grapes. This is where pistachio nuts come from.11 The pistachio you know is the seed, an oblong kernel about 1 inch in length and 1/2 inch in diameter that is protected by a bony, ivory-colored shell.Here are 9 evidence-based health benefits of pistachios
Loaded with nutrients. High in antioxidants.Low in calories yet high in protein. May aid weight loss. Promote healthy gut bacteria.May lower cholesterol and blood pressure. May promote blood vessel health. May help lower blood sugar.Health Benefits of Pistachios :
The health benefits of pistachios include a healthy heart, weight management, prevention of macular degeneration, and hypertension, as well as improved digestion. It also boosts blood, brain, and skin health.The major health benefits of pistachios include:
Promotes Heart Health
Consuming pistachios regularly as part of a balanced diet can decrease the levels of LDL (bad) cholesterol in the body.  The antioxidants, phytosterols, and unsaturated fatty acids are great for promoting a healthy heart.  The nuts are also a potent source of an amino acid called l-arginine, which prevents the hardening of arteries and the formation of blood clots.