Bengal Gram (Chana Dal)

Bengal Gram (Chana Dal)

500 grm - Rs. 59
1 kg - Rs. 129
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Bengal Gram:

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The chickpea or chickpea is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, and Egyptian pea. Chickpea seeds are high in protein. Bengal Gram, Scientific name: Cicer arietinum L. Family: Fabaceae.Wilt disease in chickpea/Bengal gram. Wilt disease: Fusarium oxysporum f.sp.ciceri. Kannada name: Sorgu roga or bad yoga. Damaging systems. Leaves turned to yellow, drying and ultimately shedding of leaves. Bengal gram, closely related to the chickpea family, is a yellow lentil, rounded on one side and flat on the other. The inclusion of fiber-rich foods in your diet can greatly contribute to weight loss. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. Whole Bengal gram or Kala chana is a variety of chickpeas that is used in many cuisines all over the world. But it is most commonly used in India. 

Calories 364% Daily Value*Total Fat 6 g 9%Saturated fat 0.6 g 3%Polyunsaturated fat 2.7 g Monounsaturated fat 1.4 g Cholesterol 0 mg 0%Sodium 24 mg 1%Potassium 875 mg 25%Total Carbohydrate 61 g 20%Dietary fiber 17 g 68%Sugar 11 g Protein 19 g 38%Vitamin A 1% Vitamin C 6%Calcium 10% Iron 34%Vitamin D 0% Vitamin B-6 25%Cobalamin 0% Magnesium 28%
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