500 grm - Rs. 32
1 kg - Rs. 69
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Wheat is one of the worlds most commonly consumed cereal grains. It comes from a type of grass (Triticum) that is grown in countless varieties worldwide. Bread wheat, or common wheat, is the most common species..

Health Benefits of Wheat.

Usually, the 40% that is removed – the outer brown layer – contains the highly nutritious bran and the germ of the wheat grain. In the process of making 60% abstraction flour, more than half of the vitamin B1, vitamin B2, vitamin B3, vitamin E, calcium, phosphorus, folic acid, copper, zinc, iron, and fiber are lost.

Dietary Fiber. ...Wheat Fiber, CVD, and Type 2 Diabetes. ...Wheat Fiber, Bowel Function, and Cancer. ...Vitamin E. ...B-Complex Vitamins. ...Carotenoids. ...Magnesium. ...Selenium.
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