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Jamun Seed Powder Naval Kottai
Botanical Name : Eugenia Jambolana.
English Name : Jamblang / Jambolan.
Tamil Name : நாவல்கொட்டை / Naval Kottai.
Hindi Name : जामुन / जाम्बुल / Jamun / Jambul.
Malayalam Name : ഞാവൽ / Njaval.
Telugu Name : నీరీడు/ నేరేడు చెట్టు / Neereedu / Neredu Chettu.
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Jamun Seed Powder. The Jamun seed is rich in Vitamins A and C and provides a high-fibre dietary intake. The seeds are said to contain the alkaloid jambosine and the glycoside jambolin which halt the diastatic conversion of starch into sugar. Both seeds and the fruit have substances called jamboline and jambosine that slow down the release of sugar into the blood. Jamun seeds also increase the availability of insulin. It is best to snack on jamun for effective results. You can let the seeds dry and make a powder that can be consumed regularly before meals to fight diabetes very effectivelyAmun seeds: Health benefits of eating Jamun seeds
Keeps diabetes in checkPurifies the bloodRegulates the blood pressureCures stomach-related problemsHelps to detoxify the bodyKeeps diabetes in checkJamun seeds help to regulate the level of diabetes or sugar in the body. The Jamboline present in Jamun seeds helps to increase the production of insulin in the body and helps to keep a check on the diabetes level.Purifies the blood
Jamun seeds not just purifies blood but also helps to cope up with the problem of anaemia. It is rich in iron and is great for the health of the body and skin.
Regulates the blood pressure