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Terminalia Chebula is known as Haritaki in Sanskrit, and Hindi. Its English name is Chebulic Myrobalan, the Gujarathi name is Harade, the Tamil name is Kadukkai, other Hindi names are Harad or Harade, the Kannada name is Alale, the Gujarat name is Himmej.
System weakening (if taken with alcohol)
System fatigue & lower energy (if taken with alcohol)
Diarrhea when first taking, as part of a cleansing effect
Over abundance of energy. Less sleep. For a small percentage of people this appears as inability to sleep. To remedy this stop taking haritaki at night, and instead take in the morning.
Reduction in sexual energy when taken when the person is already run down and over indulged.