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Almonds WithShell - Badam:
The almond is a fruit of a tree native to Mediterranean climate regions of the Middle East, Almonds (with shell) Production in
Buy Almonds are also called as Badam in Hindi. Buy Badam on wholesale price at online ...
The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed, which is not a true nut, inside. Shelling almonds refers to removing the shell to reveal the seed. Almonds are sold shelled or unshelled.
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
Here\'s What 100 Calories of All Your Favorite Nuts Looks Like:
NutNumber of NutsCaloriesAlmonds, raw1497Almonds, dry-roasted, salted1498Brazil nuts, dried 393Cashews, raw 1098