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Product Name:orid dal Buyorid dal Online from spsbrands, Whole Sale Price at Online Retail Shop We Ship All Over India. Other Names are orid dal.Shop from variety of products at the Grocery & Gourmet Foods store. Pay COD*. Pay on Delivery.Vigna mungo, black gram, urad bean, minapa pappu, mungo bean or black matpe bean (mÄá¹£a) is a bean grown in the Indian subcontinent.Urad dal, also known as white lentil or black lentil is a kind of bean that is grown in the southern parts of Asia. It keeps our cardiovascular systemhealthy by maintaining the cholesterol levels and prevent atherosclerosis.Thus helps in weight loss goals. Urad dal provides you around 100 calories with 3.5 grams of fiber in 30 grams of raw urad dal.yoga helps in stabilising the thyroid gland.It improves digestion. One of the biggest perks of consuming black gram is that it has high quantities of dietary fiber. ...It boosts your energy. ...It boosts bone mineral density. ...Its good for diabetics. ...Its good for your skin.