Sunflower Seeds

Sunflower Seeds

100 gm - Rs. 69
250 gm - Rs. 169
500 gm - Rs. 329
1 kg - Rs. 629
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Health Benefits of

Sunflower Seeds:

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In India, seeds are a Popular Choice When it comes to dailyhealth is very .
The sunflower seed is the fruit of the sunflower. There are three types of commonly used sunflower seeds: linoleic, high oleic, and NuSun developed for sunflower oil. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. name 
Sunflower Seeds Reduces Risk for Heart DiseaseSunflower Seeds Helps to Prevent Cancer Due to High Antioxidant ContentSunflower Seeds Supports Thyroid Function Through SeleniumSunflower Seeds Helps Combat Osteoporosis, Bone Loss, and Muscle CrampsSunflower Seeds Balances Blood Sugar Levels and Helps Ward off DiabetesSunflower Seeds Improves Skin HealthHistory of Sunflower Seeds:The sunflower seed is the fruit of the sunflower (Helianthus annuus).The sunflower seed is the fruit of the sunflower. There are three types of commonly used sunflower seeds: linoleic, high oleic, and sunflower oil seeds. The term sunflower seed is actually a misnomer when applied to the seed in its pericarp (hull). Botanically speaking, it is a cypsela. When dehulled, the edible remainder is called the sunflower kernel or heart.There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and NuSun. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. The information in this article refers mainly to the linoleic variety.Sunflower seeds are more commonly eaten as a healthy snack than as part of a meal. They can also be used as garnishes or ingredients in various recipes. The seeds may be sold as in-shell seeds or dehulled kernels. The seeds can also be sprouted and eaten in salads.When in-shell seeds are processed, they are first dried. Afterwards, they may also be roasted or dusted with salt or flour for preservation of flavor. Dehulling is commonly performed by cracking the hull with ones teeth and spitting it out while keeping the kernel in the mouth and eating it.Sunflower seeds sold by the bag are either eaten plain(salted only) or with a variety of flavorings added by the maker including barbecue, pickle, hot sauce, bacon, ranch, and nacho cheese as well as others.

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