Gourmet Foods store. Pay COD*.Spsbrands Pay on Delivery.Foxtail millet. ... As with other millets, foxtail millet is rich in smart carbohydrates, the kind which doesnt increase the blood sugar levels immediately. It is rich in dietary fibre, and minerals like iron and copper. Due to this, it helps to reduce the levels of bad cholesterol and keeps the immune system strong..The major nutritional difference between the two grains is their amino acid profiles: While quinoa is a complete protein, millet is not. Complete proteins contain all nine of the essential amino acids the body cannot produce on its own. Although most animal proteins are complete, few plant sources can say the same..Wash Foxtail Millet Rice. I have found that only wash is sufficient if you have bought it from Kaulige Foods.Add 2.5 measures of water for every measure of Foxtail Millet Rice. This measure gives a firm (Al dente) cooked rice. ...I use pressure cooker to cook the rice. ...Use the millet rice to prepare various dishes..I used Foxtail millet (thinai or kangni). ...Heat a pan and dry roast the millet for 1-2 min till it feels hot to your touch and fragrant.Roast over low flame without changing its color. ...Transfer it to a pressure cooker. ...Add water, salt (if using), mix well, close the lid and cook over medium flame for 3 whistles.