Availability: In Stock
Almonds vs Cashew Nuts: Which Nut Should You Go With? ... Also, a research states that eating 42.52 grams of nuts per day as part of a healthy diet may reduce your risk of heart disease. Almonds and cashews both contain heart-healthy unsaturated fats, but almonds have a better fat profil
One serving of nuts is 1 ounce, or about 1/4 to 1/3 cup. More specifically, a 1-ounce serving of almonds equals about 22 whole kernels and has 170 calories, while the same portion of cashews consists of about 18 nuts and contains 163 calories.
Cashew 200 gm- Rs 258
Badam 200 gm- Rs 276
Walnut Without Shell 200 gm - Rs 358
Total - Rs 892
Price - Rs 839