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Bay Leaf:பே இலை
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An example of an aromatic leaf (plural bay leaves) which is commonly used in cooking. It can be whole or ground dried pieces of the plant.It comes from several plants such as:
Bay laurel (Laurus nobilis, Lauraceae). Fresh or dried bay leaves are used in cooking for their distinctive flavour and fragrance. The leaves should be removed from the cooked food before eating (see Safety section below). The leaves are often used to flavour soups, stews, braises and pâtés in Mediterranean cuisine and beans in Brazilian cuisine.
Health Benefits & Uses of Bay Leaves;
Nutrient Packed: Bay leaves offer us a healthy dose of vitamins A, C, magnesium, calcium, manganese, potassium, and iron.Bay leaves soothe body aches. ...Ease joint pain from arthritis. ...Immune supportive: Have antibacterial and anti fungal properties